Books - Total Training for Rugby Fitness
   
     
The authoritative guide to rugby fitness trianing. Written by New Zealand's most respected and successful professional rugby trainer and featuring superstar Tana Umaga. This easy to follow educational guide is stacked full of clear photographic exercises with specific guidelines on fitness testing, strength, speed, power, endurance, cross training, flexibility and nutrition, etc.
     
#B26 - Total Training for Rugby Fitness      HK$260